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The Feeling Good Handbook

The Feeling Good HandbookAuthor: David D. Burns
Publisher: Plume
Category: Book

List Price: $25.00
Buy Used: $2.83
as of 9/9/2010 05:32 EDT details
You Save: $22.17 (89%)


New (57) Used (141) from $2.83

Seller: awesomebooksusa
Rating: 4.5 out of 5 stars 110 reviews
Sales Rank: 849

Media: Paperback
Edition: Rev Sub
Pages: 768
Number Of Items: 1
Shipping Weight (lbs): 1.7
Dimensions (in): 8.9 x 5.7 x 1.7

ISBN: 0452281326
Dewey Decimal Number: 616.89142
EAN: 9780452281325
ASIN: 0452281326

Publication Date: May 1, 1999
Availability: Usually ships in 1-2 business days
Features:
  • ISBN13: 9780452281325
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed
Also Available In:

  • Paperback - Feeling Good Handbook
  • Paperback - The Feeling Good Handbook (Plume)
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Editorial Reviews:

Product Description
With his phenomenally successful Feeling Good: The New Mood Therapy, Dr. David Burns introduced a groundbreaking, drug-free treatment for depression. Now in this long-awaited sequel, he reveals powerful new techniques and provides step-by-step exercises that help you cope with the full range of everyday problems.

* Free from fears, phobias, and panic attacks
* Overcome self-defeating attitudes
* Discover the five secrets of intimate communication
* Put an end to marital conflict
* Conquer procrastination and unleash your potential for success

With an up-to-date section on everything you need to know about commonly prescribed psychiatric drugs and anxiety disorders such as agoraphobia and obsessive-compulsive disorder, this remarkable guide can show you how to feel good about yourself and the people you care about. You will discover that life can be an exhilarating experience.

Customer Reviews:
Showing reviews 1-5 of 110
1 2 3 4 5 6 ...22Next »



5 out of 5 stars Great introduction to CBT for consumers and pros.   July 6, 2010
Robert L. Munger (South Burlington, Vermont USA)
1 out of 1 found this review helpful

I read this book as a person with social anxiety disorder and as a professional psychotherapist. This is one of the few books that speaks to both. I used the written work to help overcome and live with my shyness. It also has a chapter on how to use CBT with challenging clients.




4 out of 5 stars It Works If You Work It   June 12, 2010
Starry1 (San Francisco, CA USA)
This is a workbook that deals with depression and anxiety. It strives to change the way you think, and if you are in fact depressed or anxious, that's probably a good idea. However, you MUST do the exercises in order to experience any change. I'm on chapter 5 now, and have found it insightful and useful, but it is not a quick fix. However, I do think it is quite helpful with or without a therapist and a whole lot better than simply popping a pill.


5 out of 5 stars book condition   May 11, 2010
Julie Cerny Kehoe (Ohio)
0 out of 6 found this review helpful

I got the book in a timely manner and in good condition...it is a good addition to go through the exercises as well as reading the book.


4 out of 5 stars Excellent resource if you are committed to make changes   April 27, 2010
J. Greenfield (Boston, MA)
This is a fantastic tool if you are 110% committed to making changes and doing the workbook exercises required in order to make it work. Otherwise, you will just waste your time.


4 out of 5 stars Wonderfuly written and very helpful   March 21, 2010
John D. Alderucci (Westchester, NY)
1 out of 2 found this review helpful

This is the Bible on figuring it all out folks...it will be money well spent!!!

Showing reviews 1-5 of 110
1 2 3 4 5 6 ...22Next »


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